It has now become common practice for bodybuilders and other athletes to add HGH supplements to their daily routine.
Taking HGH supplements has shown to produce better results from workouts especially in regards to building up muscle mass and reducing fat.
However, if you want to get the maximum results from HGH in bodybuilding, you will need to consider weight-resistance training or calisthenics.
In order to know how and why HGH supplements are used by athletes, it is important to know what HGH is exactly, and what it does.
HGH For Dummies
HGH stands for human growth hormone, and it is a hormone that is created in the body naturally by the pituitary gland.
This is a hormone that is very important in the growth process, especially when you are a young person that is transitioning from youth to adulthood.
People who have HGH deficiencies often have problems growing as children and they need to take HGH supplements in order to grow normally.
Once you reach the age of about 30, the pituitary gland decreases the amount of HGH that it is making drastically, and many experts believe that this is one of the main reasons that people start aging more rapidly at this age.
Therefore, it is also the reason that people believe that HGH supplements can be seen as some sort of a fountain of youth.
When you hit 30, your metabolism slows down considerably because of this lack of HGH being produced.
That is why a lot of people end up gaining weight once they reach 30 and why they have a harder time getting rid of it than before. Your body also weakens and you are more prone to injury than you were when you were young.
Also, when you hit this age, you tend to recover from injuries a lot slower than when you were younger.
That is why so many athletes and body builders turn to HGH supplements.
The added HGH helps them to heal their injuries quicker. It also helps them lose fat more efficiently and build lean muscle mass much easier. It gives you a competitive edge and it allows you to keep up with athletes that are younger than you are and are still getting a large natural dose of HGH from the pituitary gland.
HGH is also used by people trying to lose weight. It will speed up your metabolism and allow you to burn fat at a more efficient rate.
Does HGH Work For Gaining Muscle Mass?
During studies, even participants who did not perform exercises were able to see results from HGH in regards to muscle mass and weight loss.
So, does it really matter what type of exercises you are doing while HGH supplements? The answer is yes.
That is because natural human growth hormone is released as a response to our body’s need. Whenever you have a short burst of energy, a large amount of growth hormone is released by the pituitary. Then, the pituitary gets to work making more.
In order to release growth hormone, it is important that you muscles reach a point called the “lactate threshold.” This is the point in which your muscles reach fatigue and will need a boost in order to carry on. That boost comes in the form of growth hormone.
Doing tough exercises such as calisthenics also releases other natural chemicals in your body, including endorphins. These chemicals are responsible for keeping your body going strong and combating the stress being put on your body.
That is why athletes like runners will experience a “high” when they push their limits in a workout.
How Should You Train When Using HGH?
It is not a coincidence that our bodies release chemicals like growth hormone and endorphins during sudden, energy-consuming exercises. Our bodies are made for survival.
If, for example, a lion suddenly starts chasing after you, then your body will give you the fuel it needs to keep going even past its normal physical limits. Of course, the chances of a lion attack is not likely in today’s world.
That is why we need to do sudden, intense exercises if we want to trigger the release of growth hormone.
You should talk to a trainer about what the best exercises are for you in order to get your body going.
The best exercises are the ones which will push your muscles and cardiovascular abilities at the same time. These exercises don’t have to be complex or even require a gym.
Jumping rope, jumping jacks, or squat-thrusts are all good examples of exercises which will help you release maximum amounts of growth hormone.
What HGH Is Best For Bodybuilding?
If you are looking into buying real HGH online, then you are considering whether to go with HGH releasers or synthetic HGH supplements. Synthetic HGH is more expensive but more effective and powerful.
However, more side effects are possible when taking synthetic HGH. HGH releasers usually come in sprays or pills and they cause your pituitary gland to produce more HGH naturally.
You might not see results as quickly this way, but you will still see results, and you will be seeing these results in a safer manner, because you will be getting natural HGH that is naturally produced by the body instead of HGH that is produced in a laboratory and then injected into your body.
Always Do Your Due Diligence
If you have heart problems or are very overweight, then you should talk to a doctor before doing any calisthenics during your HGH supplement treatment.
Also, it is always very important that you are getting adequate nutrition while taking HGH supplements.
Without enough protein and vitamins to build up your muscles, you will not be able to reap the benefits from the increased growth hormone production caused by HGH supplements.